Totally dead when I woke up this morning! Pierre absolutely killed me yesterday during our work out. We have a plan we follow for each tournament. We go really hard on monday and tuesday, easy on wednesday and thursday. Hard on friday and easy on saturday. Relax sunday. This make me feel really sore on wednesday and a little sore on thursday morning but it doesn’t affect my game negatively. Then I feel great friday and pumped up for the weekend after the harder work out friday night. 

Found a great gym today! Two brothers own the ”Dowies Gym and Fitness” in Leven, Scotland and they both look like they have lifted a kilo or two in their lives. 

Some pics from today when we played Kingsbarns GC…

Kingsbarns 3rd hole

Colin Byrne looking strong…

Looks old but the club house at Kingsbarns GC is fairly new

Nice to chill here after a tough day on the links

So glad I’m inside!

Good view by the entrance to our house this week

Chef Kenneth on a roll in the kitchen!

Tomorrow we are playing the Old Course at St:Andrews in the afternoon. I want to play really late so we can see the sun lowering and the shadows getting longer. The light is so nice in the evening at St:Andrews. Got a ”swing photo shoot” with the magazine Golf World in the morning so I have to swing my best!:)

Sleep well!!!