PLAN OUT YOUR WEEK…
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Sunday is the perfect day to create a meal plan for the rest of the week – that way you’re never stuck, starving, ready to eat our arm off or anything “unhealthy” lying on your kitchen counter. Personally, I love walking around some of my favorite grocery stores, such as Whole Foods Market, shopping for fresh organic produce, seeing what’s in season, and getting inspired.
So where do I go for new recipes? I always have certain books on my coffee table. Some of my favorites include: Healthy Cuisine by Anna Maria Clement, Raw Food Life Force Energy by Natalia Rose, Raw Food Real World by Matthew Kenney & Sarma Melngailis, and Raw Food på Svenska by Erica Palmcrantz.
Filippa Salomonsson flyttade nyligen hem från New York efter 20 år. Där utbildade hon sig till Holistic Health Coach på the Institute of Integrative Nutrition. Hon är även certifierad av the American Association of Drugless Practitioners. Följ hennes blogg om raw food, inre hälsa, spirituell utveckling, balans och livsglädje!