Preparation is key. I recently started planning out my meals the night before. It really helps so you don’t get sidetracked.

Here are a few of my favorite shopping list items from Whole Foods Market:

• Celtic sea salt
• Hemp oil (great for salads)
• Dried mangos (yum)
• Avocados (love of my life)
• Tahini (perfect base in dressings)
• Dulse (a little B12 snack)
• Champagne mangos (best fruit in the world award)
• Raisins (classic)
• Pistachios (no shells please)
• Lemons (adds the ”umph” to a meal)