We as human beings have a choice to make on a moment by moment basis.  We can either choose to digest the fear, anxiety and worry that is easily found around us everyday, or we can choose to digest love. – Nikita

Start by observing your thoughts and become aware of how negative or positive they are? Towards yourself and the outside world. Very interesting exercise. You can even write this down or journal throughout the day.

I am a big believer in the law of attraction… so if you’re negative, you’ll attract negativity, and if you’re positive, more love & good things will flow into your life.  Just a little food for thought…