Are you an apple type of girl? Well, try exploring the fruit world once in a while. When was the last time you had papaya and let your body enjoy these benefits below?

• Increases quality of proteins in whole organism.
• Revitalize the human body and maintain energy and vitality.
• Encourages the renewal of muscle tissue.
• Supports cardiovascular system.
• Boosts up the immune system.
• Helps with the digestive system, by breaking down the proteins and supporting production of digestive enzymes.
• Papaya can also be used externally as a treatment for skin wounds that don’t heal quickly, for this you can use papaya peel or ointments made out of papaya.
• Prevents the cataract formation.
• Due to high vitamin A, it lowers the risk of emphysema in smokers and passive smokers.
• Alleviates inflammation.
• Helps with the nausea and constipation.

(Information from http://www.traditionaloven.com/articles/124/papaya-sweet-pawpaw-answer-to-well-being-and-health)