Have you ever noticed how food made with love and thoughtful preparation tastes so much better? Thanks mom for making this delicious birthday meal for Louise today. And happy 16th birthday Lollo!!

Try to eat with other people in general. Cook a friend dinner this week – it’s such a beautiful gesture.

Salad in picture above consists of quinoa, broccoli, pistachios, red beets, carrots, and red onion in a little bit of olive olive with a touch of Celtic sea salt.