HAVE YOU TRIED THE OMEGALICIOUS SMOOTHIE?
avThink that I have posted this recipe before, but it’s my favorite breakfast smoothie, so gonna post it again.
Blend all ingredients in a blender until smooth and creamy.
- large handful spinach (or other dark green leaf veggies)
- handful raw pumpkin seeds
- 1 tbsp ground flax seed (or can use flax oil)
- 1 tbsp hemp seeds
- handful blueberries
- 1/2 avocado
- 1 cup water (or more/less depending on how thick you want it)
- 1 tsp bee pollen
- 1 tsp raw honey
Filippa Salomonsson flyttade nyligen hem från New York efter 20 år. Där utbildade hon sig till Holistic Health Coach på the Institute of Integrative Nutrition. Hon är även certifierad av the American Association of Drugless Practitioners. Följ hennes blogg om raw food, inre hälsa, spirituell utveckling, balans och livsglädje!