How are you feeling right now? The Christmas food get to you yet? Well I recommend you start today with a green smoothie to get you on the right track. And even if you have more of this diary and meat based food to eat, this will help with digestion! Try popping a few enzyme pills too…. Help the body out… This time of the year is rough for the colon 🙂

Green Smoothie: 1 banana, water, and a handful of spinach