”I won’t lie: At the beginning, it was 100 percent physical for me. I had lactic acid from working out. I couldn’t touch my toes. People who say that they don’t do yoga for the physical benefits are full of it. It makes you look great, which is cool, but it also makes you feel great. Both are awesome. It puts me in a completely different place mentally now. The practice slows me down. Ihave to focus so intently, I’m not thinking about anything else. My mind is free of the typical thoughts.  Yoga really revolutionized my life.” – Maroon 5’s   Adam Levine in Yoga Journal’s September Issue.

(Image from UK Cosmpolitan)