What are the benefits of drinking warm lemon water in the morning?

• Helps purify the blood and will also control a tendency to bleed
• It is effective at dissolving uric acid (often the cause of pain and inflammation in joints) and other poisons in the body
• It assists in “cleansing the system of impurities” and will help prevent disease
• Assists in lowering high blood pressure
• Reduces the amount of phlegm in the body
• Relieves symptoms of asthma, allergies and other respiratory problems
• Nourishes brain and nerve cells due to its potassium content
• Helps dissolves gallstones, calcium deposits, kidney stones, and pancreatic stones
• In pregnancy, it will help build strong bones in the child

(Source: waterbenefitshealth.com)