”Let food be thy medicine, thy medicine shall be thy food” – Hippocrates

It’s not just about your taste buds, the food we eat has an enormous impact on our health (not only refering to your weight here – where many place focus…) – it can speed up disease or completely eliminate it. It’s up to you… Pay attention to your body, see what it really needs. Trust me, it will tell you, if you listen closely… This is a natural instinct that we all have.