Although freshly made almond milk is obviously so much better for you, buying it ready to go is always easy, especially when you’re traveling. Bought this vanilla flavored one in Vail yesterday…

What are the benefits of almond milk? It’s rich in calcium, providing the same amount per cup as cow’s milk or soy milk. Along with vitamin D, phosphorus and magnesium, calcium is needed to build and maintain strong bones and teeth. It also helps regulate blood pressure.