Want inspiration? Read Kris Carr’s story below and then pick up her book Crazy Sexy Diet. This should also remind us that we need to be greatful for our health…

”I’m Kris Carr, New York Times best-selling author and wellness warrior. On Valentine’s Day in 2003, I was diagnosed with a rare and incurable stage 4 cancer. This whiskey tango foxtrot moment (that’s military lingo for WTF?!) sparked a deep desire in me to stop holding back and start living like I mean it! I sold everything and hit the road on a deep healing pilgrimage. What I learned transformed my life forever – now it can transform yours. Since then, my journey has ignited a global wellness revolution that’s resonated with thousands of health, spiritual wealth and happiness seekers. CanSer babes and “Prevention is HOT” cheerleaders alike have flocked to my books and workshops to learn how to look and feel better, lose weight, have more energy and nourish their minds, bodies and spirits – even Oprah wanted a piece of the Crazy Sexy action.”

”My wake-up call encouraged me to make a total lifestyle upgrade inside and out. It taught me how to listen to my brilliant inner guidance, brought me back to nature (my church), the garden and the people and animals who set my heart ablaze. I learned that a nutrient dense, plant-based diet rules, the Standard American Diet kills, stress sucks (all life-force), exercise is non-negotiable, joy is utterly contagious, and having fun must be taken seriously. As a result of all my juicy living and learning, I created the ultimate blueprint for a healthy and happy life, and I want to share my secrets with fabulous you!”