Food tastes so much better when you or others put some love and care into it… This morning I took my time to slice this beautiful organic champagne mango – noticing its magnificance and thanking it for all the nutrients it was giving my body. It is important to simply be aware in the moment and truly taste every bite, of every meal, instead of rushing through to finish (and that includes breakfast).

Promise to continue the raw clarity meal plan soon, was halted due to the engagement, but will be on track asap. xx