Planning is key! And I’m not going to lie… taking care of yourself is a full time job. I plan on posting my meal plan for next week – March 19th-25th – day by day. Please follow along, let’s do this together! It will require preparation and dedication from your end. Get ready to fuel your body with nurturing natural foods.

Get ready to see some positive changes girls! Do it with friends… support is important.

First schedule for Monday will go up tomorrow, will try to stay two days ahead so you have time to shop.

Woohoo!