Want to change ONE thing in your diet? My first suggestion is always to incorporate green juice! It is like taking a natural multi-vitamin. It will help decrease cravings as well, since your body is receiving nutrients…

Here is a basic recipe: 3 kale leaves, 2 handful of spinach, 1/4 lemon, 1/2 cucumber, 1/2 green apple, small piece of ginger, & 4 small celery sticks. Juice and drink!

The one I made today was out of this world. SO GOOD.