The other day a little email from a reader appeared in my inbox… It was a beautiful note written by Paula, a Swede that is listening to her true calling, her purpose in this lifetime, and slowly making her way towards a career within the health realm… With her spirit, she’s gonna be big, so watch out for her!

My whole heart is filled with joy, as I see what a domino effect this blog has – love that everyone is spreading the word, eating better, building stronger foundations, living healthier lifestyles, and mostly importantly living their purpose. When you eat naturally, the way we are meant to, you will gain such clarity!! And see your entire life through a much clearer, brighter light.

Below please find three tips on how to begin the raw food lifestyle by the gorgeous Paula…

1. Knowledge

Read. Take it all in, love it all out. Knowing what I know today makes it absolutely impossible to set my foot in McDonalds.

This is actually one of the most common questions I get. The knowledge of Raw Food will make you crave, yes crave, veggies, fruits, superfoods and so on.

All this happened to me and there is loads and loads of inspiration, information and beautiful pictures starting right here at Raw Clarity. Play yourself through the links! I have.

2. THE Vita mix (or any other great mixer)

This is my favorite tool in the kitchen. With a great mixer you become a kid in a candy store. Without guilt and toxins!

You deserve the best and so does your body.

I create everything with my mixer, smoothies, juices, soups, desserts and raw chocolate balls…

3. Detox you life! Surround yourself with love and support!

No, you are not out of your mind eating algaes, you are blessed with knowledge and you deserve respect!

It will surprise you how much that comes with by just making changes in your diet.

You will be achieving a much clearer mind that won’t only motivate you to clean your body from the toxins, you been mean to yourself with, but also clean your entire life including your relationships.

It is your job to listen to that voice. See, if you want to fly high, you got to give up the shit that weighs you down!