FIESTA, FIESTA!
avOur friend Martin served up an amazing Mexican (vegan) meal for us last week… which included this fantastic bean & corn dish. Perfect for raw flax seed cracker dipping… Along side we made a out-of-this-world guacamole and spicy salsa. Fiesta, fiesta!
To make his recipe you need to mix the following ingredients and let them soak together for 30 minutes before you begin munching.
- 2 fresh corn (buy the whole thing, and just cut of the sides with a knife)
- coriander (chopped)
- salt & pepper
- Small red onion (chopped)
- 4 delicious tomatoes (chopped)
- 1 cup beans (whatever kind tickles your fancy)


Filippa Salomonsson flyttade nyligen hem från New York efter 20 år. Där utbildade hon sig till Holistic Health Coach på the Institute of Integrative Nutrition. Hon är även certifierad av the American Association of Drugless Practitioners. Följ hennes blogg om raw food, inre hälsa, spirituell utveckling, balans och livsglädje!