WHAT ARE THE DIRTY DOZEN?
avBy Briana Rognlin for Blisstree.com
The Environmental Working Group (EWG) released 2012 updates to the Dirty Dozen—a list of the 12 most pesticide-contaminated fruits and vegetables—adding cucumbers to the list, in addition to a new “plus” category to indicate produce that didn’t meet the Dirty Dozen criteria, but are still contaminated with organophosphate insecticides, which are toxic to the nervous system.
Here’s the updated Dirty Dozen:
- Apples
- Celery
- Sweet bell peppers
- Peaches
- Strawberries
- Imported nectarines
- Grapes
- Spinach
- Lettuce
- Cucumbers
- Blueberries
- Potatoes

Filippa Salomonsson flyttade nyligen hem från New York efter 20 år. Där utbildade hon sig till Holistic Health Coach på the Institute of Integrative Nutrition. Hon är även certifierad av the American Association of Drugless Practitioners. Följ hennes blogg om raw food, inre hälsa, spirituell utveckling, balans och livsglädje!