SPICE UP YOUR LIFE!
avWent hard on the extra ginger today! Why? It is a cancer preventing food (gotta love that) and it works with the immune system to keep out colds & the flu (woof!).
Morning green juice consisted of lots of celery, cucumber, ginger (obvi), apple, and spinach.
Tip of the Day: Juice the ginger first, that way you get the most juice out of it… instead of it being blocked by green leaves, etc.


Filippa Salomonsson flyttade nyligen hem från New York efter 20 år. Där utbildade hon sig till Holistic Health Coach på the Institute of Integrative Nutrition. Hon är även certifierad av the American Association of Drugless Practitioners. Följ hennes blogg om raw food, inre hälsa, spirituell utveckling, balans och livsglädje!