To maintain a healthy lifestyle, you need to build a healthy kitchen. What does that mean? Stocking up on the essentials… My first tip is to invest in products from Cult Design, they have a functional new line called Kitchen Farming, with products that make it easier to eats greens on a regular basis (and you know I love those, always my number one tip). One important green is sprouts! Why? They are an excellent source of enzymes, provide protein, easy to digest, & rich in nutrients such as Vitamin A, Vitamin K, Phosphorous, Magnesium, Potassium, Manganese, etc.

There are also a tone of recipes that include sprouts from salads and smoothies, to nut snacks balls. Below please find a recipe created by Erica Palmcrantz…

Can’t wait to try these, BUT going to wait until I get to my new kitchen… You’ll find out the location next month. Excited to tell you all about my move!

Söta citronmelissbollar, cirka 15 st

• 5 dl cashewnötter
• rivet skal från en citron
• ½ msk citronjuice
• 1 kruka citronmeliss (cirka 2 dl)
• en nypa salt
• 4 msk honung
• Kör cashewnötterna i matberedaren tills det har blivit ett fint mjöl. Tillsätt rivet
• Citronskal, citronjuice, citronmeliss och en nypa salt och kör igen. Tillsätt honung och
• Kör tills allt har blandat sig och det går att forma till bollar.
• Tips! Variera citronmeliss med färsk mynta, fräscht och bra för matsmältningen