IT’S A BEAUTIFUL RAW MORNING…
avSmoothie Ingredients: Spinach, Banana, Sprouts, Water, and Spirulina.
Why spirulina? ”Hawaiian spirulina contains a high concentration of antioxidants which are critical to protect the body against cell damage… A study published in the Brazilian Journal of Medical and Biological Research confirms the presence of antioxidants in microalgae such as spirulina as well as the anti-cancer and anti-aging effects associated with these antioxidants,” LiveStrong.com.







Filippa Salomonsson flyttade nyligen hem från New York efter 20 år. Där utbildade hon sig till Holistic Health Coach på the Institute of Integrative Nutrition. Hon är även certifierad av the American Association of Drugless Practitioners. Följ hennes blogg om raw food, inre hälsa, spirituell utveckling, balans och livsglädje!