Been waiting for a workout/nutrition book like this – with equal focus on both parts. Cause you can’t have one with the other… I mean what’s the point of sweating for hours at the gym if you’re gonna inhale a bag of chips after, and vice versa. Even though I’m very devoted to my raw philosophy, I share a ton of the same thoughts with these ladies and really want to congratulate them on an amazing and inspirational book.

You can always work on yourself – both mentally and physically – so I’m ready to get going and apply a lot of these tips and exercises to my life (like now, right away). Especially the workout portion since my wedding is around the corner and 6 months away (eek!). Let’s do this. Bodylicious boot camp baby!!

The images above are taking yesterday from Julia’s place, we talked health and ate her delicious raw coco balls.

What healthy suggestion are you applying to your life from this book today? Buy your copy of Bodylicious! if you have not already and make this the best year yet.

Have a beautiful day everyone. xx