Try this delicious pumpkin soup from KrisCarr.com.

Ingredients: 1 cup organic vegetable broth, 1 1/2 ripe avocado, 2 cups simmered kabocha pumpkin, 1/2 cup sliced, sautéed leeks, 2 cloves roasted garlic, 1/2 teaspoon paprika, 1/4 teaspoon chile powder, 1/2 teaspoon freshly ground nutmeg, sea salt, 3 tablespoon organic toasted pumpkin seeds.

How To Make It: Place all ingredients into a blender and process starting with low speed, gradually increasing to high speed. Blend well until reaching a creamy consistency. Garnish with organic toasted pumpkin seeds.