“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”  -Ann Wigmore

Hur kan du supporta din kropp idag? Vad ska du äta för mat som starker den och vad ska du undvika som bryter ner den? Hur kan du älska din kropp idag?

What are you doing to take care of your body today? What are you feeding it? Does that food work for or against you? Are you loving or hating it?