How are you spring cleaning your body and getting it ready for summer? Let’s prepare and start getting rid of those toxins (stuck from Christmas Eve in your colon – yuck….) by incoporating more juices and smoothies in your daily diet. And I’m not talking about the sugar loaded brand called Tropicana…. No thanks. Keep it naturala & fresh kids.

Are you with me?

These guys are almost like mini chocolate/blueberry brownies, packed with all sorts of benefits for our hot bodies!

Want inspiration? Read Kris Carr’s story below and then pick up her book Crazy Sexy Diet. This should also remind us that we need to be greatful for our health…

”I’m Kris Carr, New York Times best-selling author and wellness warrior. On Valentine’s Day in 2003, I was diagnosed with a rare and incurable stage 4 cancer. This whiskey tango foxtrot moment (that’s military lingo for WTF?!) sparked a deep desire in me to stop holding back and start living like I mean it! I sold everything and hit the road on a deep healing pilgrimage. What I learned transformed my life forever – now it can transform yours. Since then, my journey has ignited a global wellness revolution that’s resonated with thousands of health, spiritual wealth and happiness seekers. CanSer babes and “Prevention is HOT” cheerleaders alike have flocked to my books and workshops to learn how to look and feel better, lose weight, have more energy and nourish their minds, bodies and spirits – even Oprah wanted a piece of the Crazy Sexy action.”

”My wake-up call encouraged me to make a total lifestyle upgrade inside and out. It taught me how to listen to my brilliant inner guidance, brought me back to nature (my church), the garden and the people and animals who set my heart ablaze. I learned that a nutrient dense, plant-based diet rules, the Standard American Diet kills, stress sucks (all life-force), exercise is non-negotiable, joy is utterly contagious, and having fun must be taken seriously. As a result of all my juicy living and learning, I created the ultimate blueprint for a healthy and happy life, and I want to share my secrets with fabulous you!”

Here are pics from this weekend. We did the backstage lounge at the Spirit Awards in LA. Love these two – they’re hysterical… and they sure know how to stay fit and beautiful. Sending love to Kym Johnson (from Dancing with the Stars) and Carson Kressley for making our event such a success. xx

Products from Planet Raw. Now you can imagine what my luggage looks like… 🙂 PINK yumminess.

This book is the one that literally fell of the shelf, into my lap, at a little shop in Nolita about three years ago. Changed my life, to say the least… And I recommend it to all, espcially those starting their raw food journey. xx

”Let food be thy medicine, thy medicine shall be thy food” – Hippocrates

It’s not just about your taste buds, the food we eat has an enormous impact on our health (not only refering to your weight here – where many place focus…) – it can speed up disease or completely eliminate it. It’s up to you… Pay attention to your body, see what it really needs. Trust me, it will tell you, if you listen closely… This is a natural instinct that we all have.

We have officially landed on Planet Raw… And to be honest, I never want to leave! The menu is insane and I have been tweeting up a storm about this place – officially now my favorite restaurant in the world. Pretty bold statement, but sticking to it.

Ordered the Medicinal Salad, which includes organic greens, herbs, wild black seaweed, veggies, buckwheat croutons , ranch & olive oil dressing.

My college the Cheezy Kelp Pasta (INSANE – had it the next day) consists of warm angel hair ”pasta” in a creamy nutcheese sauce and mushroom “meatballs.”

We also shared a delicious roll…. Guys if you’re in Santa Monica, GO HERE.

Good morning! Fueling for a full day… Will definitely need some nuts as well – will use this energy in a jiff…